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Blog posts : "Health"

Causes of Spinal Fractures - A Complete Guide

A spinal fracture is a break in one or more of the bones of the spine. The spine is made up of 33 bones called vertebrae, which are stacked on top of each other and held together by ligaments. Spinal fractures can occur anywhere along the spine, but they are most common in the thoracic and lumba…

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Common Orthopedic Problems Seen in Children - A Quick Guide

 

When it comes to orthopedic problems, children are not exempt. Just like adults, they can experience a variety of musculoskeletal issues that require attention and care. As parents or caregivers, being aware of these common orthopedic problems in pediatrics is crucial. Understanding their …

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Maintaining Bone Health During Pregnancy - A Quick Guide

Expecting mother experiences a lot of physical and emotional changes. Bones get affected the most by increasing body weight and hormonal changes in the body. In this blog, we will see some tips for maintaining bone health during pregnancy. 

Before we move ahead, let us see the importance of …

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Shoulder Instability - A Quick Guide

 

Our shoulder joint is one of the biggest and most complex joints in our body. It is involved in various movements of our arms. If muscles and ligaments around the shoulder joint are loose, there are chances that it will slide around in the socket. Such a situation is referred to as shoulde…

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A Quick Guide to Open Reduction and Internal Fixation

Severe orthopedic fractures often require surgery for treatment and the most commonly performed surgery is known as open reduction and internal fixation (ORIF). In this post, we will discuss ORIF surgery including its procedure. 

Orthopedic surgeries involve the use of Orthopedic Implants an…

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An Educational Guide to Patellar Subluxation

The largest sesamoid bone in the body is Patella and it sits over the knee joint. Patella not only supports the knee joint but also helps its smooth movement. An injury to the patella not only restricts the range of motion of the joint but also makes it difficult for the person to bear weight on…

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How to Prepare for Orthopedic Surgery?

Everyone fears having surgery as it leads to post-surgical pain along with several other complications. Surgeries could be major or minor and that depends upon the type and severity of the injury that occurred. 

Orthopedic surgeries are performed to treat conditions that involve our musculos…

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Knee Pain Management at Home

Knee pain has become one of the common issues that are often noticed in elderlies. Not only this but such types of issues may also affect adults. 

If we talk about the 21st century, then the lifestyle of people has become so busy that they don’t have time for themselves. Everyone is so busy …

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Slipped Disc - What You Need to Know About

Our spine is made of a number of small bones known as vertebrae. They are stacked on each other with an intervertebral disc between each of them. These discs provide cushioning effect while preventing vertebrae from the damage caused due to impacts. Besides this, discs also help make smooth bend…

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The Rise of Bone Growth Stimulators

One of the interesting facts about the bones is that they are continuously being replaced with new bone cells. This is a natural phenomenon that occurs in every individual. Besides this, when an injury occurs to the bone, our body can repair the broken through this process. Not only this, but th…

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How to Maintain Healthy Bones as You Age

For a healthy body, it is important to have healthy bones as bones give a proper structure to our body along with strength. A body with weak bones is prone to getting injuries easily plus, is also unable to bear weight or perform high-impact activities.

As we become older, bone deterioration occu…

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When Surgery is Required After Fracture in Children

Whether in adults or children, fractures could be serious. While, if we specifically talk about fractures in children, then they are common. Children tend to be more active than adults and hence, broken bones are noticed commonly in them. Bones are soft and flexible in children plus they have th…

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